The Emotion Code

We can use The Emotion Code to release the Trapped Emotions that are causing us all sorts of complications and ailments.

What Is A Trapped Emotion

In a healthy situation, when an emotion comes up in us, we experience it, express what we need to and move on.  However, in our busy and demanding lives, there are times when we are overwhelmed and don’t feel we have the space to fully experience a particular emotion that comes up (especially if we have some baggage around that particular emotion), or perhaps we simply don’t like how that emotion feels or have judgements around people to have it.

Emotion Code creator, Bradley Nelson, introduces it and explains what a Trapped Emotion is.

In such situations, we repress the emotion to protect ourselves from it, so it is only partially processed.  It then remains in our bodies as a ball of energy, which can then travel anywhere in the body and cause any number of physical and emotional problems.

What Is The Heart Wall?

At difficult times in our lives, the pain we are going through can feel like it is too much to bear.  The heart has its own way of dealing with this and protecting itself from experiencing too much of the pain.  It randomly appropriates the energy of some of these trapped emotions and uses it to build an energetic “wall” around itself.

This does the job of protecting itself in that moment, but a protective wall “protects” in many ways.  It “protects” us from truly receiving love and from truly giving it.  It blocks the positive as well as the negative and prevents us from living according to who we truly are.  This can leave us feeling low, depressed or sluggish, and make communication with others difficult or complicated.  It could even affect our physical health and our immunity.

I always recommend the Heart Wall Removal as one of the first courses of action for all clients.  It is a foundational piece and as well as increasing the effectiveness of later healing, it can make profound differences to quality of life by itself.

Prominent Emotion Code practitioner, Emanuelle Zevallos, explains what a Heart Wall is and some benefits of removing it.

About a third of people feel a transformation occurring as soon as the Heart Wall is down, while others – even if they don’t feel much immediately – may find that several monthls down the line, their life is very different from what they would have expected.  

Generally, we would use the first 20 minutes or so of each of the first 2-4 sessions (depending on how big the Heart Wall is) to bring it down before moving on to other things.  It is not likely that your body will want to let go of it in one go, so breaking it up like this alongside other important work is a way I have found works well for clients.

How Can The Emotion Code Help Me?

Beyond the benefits of removing the Heart Wall, every other trapped emotion released removes stress from the body that we’ve been living with for years, and brings us into closer alignment with who we really are.

We can also focus on removing trapped emotions in the areas of concern to us.  For example, if we feel blocked in a particular area of life, or haunted by a certain memory, or triggered by particular emotions or if we have acute or chronic pain in a particular area of our body.  Trapped emotions can cause both physical and emotional pain, and both can be relieved through their release.

We don’t need to root out and relive each painful experiences that caused the trapped emotion in the first place.  This is not psychotherapy, far from it.  We identify each emotion through muscle testing, and then use a simple energy healing technique to remove it.

To find out more, our FAQ has questions on what to expect from a session, how to prepare for a session, any after effects, and the size of the task of getting totally clear.

Could I Do This By Myself?

Absolutely, and I always encourage my clients to learn to do so, as it’s such a simple and easy method that almost anyone can do (sometimes a little coaching or confidence building is necessary).  If my clients can do the Emotion Code part of the work for themselves – which is foundational – then we can focus our time together on using The Body Code to make deeper inroads into the roots of many issues, and to do so more quickly.

Bradley Nelson’s intention in creating The Emotion Code was to make it as accessible as possible to as many people as possible.  His book, The Emotion Code, explains how it works in an extremely simple way that makes it actually feel possible and attainable to do ourselves.

Learn more about The Emotion Code and how to start using it yourself

Learn the most basic way to start to get answers from your own subconscious mind.

Most people’s struggles, if they have them, are with muscle testing, and with their confidence to be successful at making a difference to their own and others’ health.  Heartful Healing’s Healer Unleashed focus package has been designed specifically to address all of this and to empower clients to become true healers of themselves and their loved ones, and potentially to go on to work professionally in this field (possibly in collaboration with Heartful Healing).

More Detailed Videos About The Emotion Code

A slightly longer introduction to trapped emotions from Bradley Nelson and his wife

The Story of what happened when one person’s Heart Wall was removed

Excellent introducory interview with Emotion Code Creator, Dr Bradley Nelson