Removing the Heart Wall is a foundational step, and one that I recommend as the first healing step using these Energy Healing modalities for almost everyone (see the Emotion Code page for an explanation of what a Heart Wall is).
In the modern world, almost everybody has a Heart Wall, most likely created during very difficult periods of life, and it can manifest in some of the following ways (amongst others):
- Inability to give or receive love
- Difficult or complicated relationships with others
- Depression, anxiety, sluggishness or low-energy
- Lowered Immunity
- Less able to connect with intuition
- Being unable to achieve success or move forward in certain areas of life
- Physical aches and pains
Once the Heart Wall is removed by releasing each of the trapped emotions within it one by one, many people find that without this weight on their shoulders, their whole experience of life transforms. Sometimes this happens immediately. For others, it can happen over a period of time.
There are many testimonials about the ways that this has worked for people in Dr. Bradley Nelson’s Emotion Code book. One of my favourites is the story of a mother and her teenage son with serious anger issues. They had their Heart Walls cleared together, and the son felt an immediate and complete transformation of his whole life – he was much calmer and even his appearance and his school-grades changes – while the mother felt nothing at all. After a couple of months, she even went to complain to Dr. Nelson about how ineffective it had been for her. About a year later, they met again in a shop, but he didn’t recognise her as she had completely changed; she was radiant, so much lighter and happier than she had been last time they met, and with a new job and a new relationship. She recognised him and approached him to tell him about how everything had fallen into place in her life since her Heart Wall came down.
Prominent Emotion Code practitioner, Emanuelle Zevallos, explains what a Heart Wall is and some benefits of removing it.
He explains that about 30% of people feel the full benefit of Heart Wall removal immediately after the last trapped emotion is removed from it, while most see the benefits unfold over a longer period. These benefits can include better energy/immunity, healthier relationships, more abundance and a greater sense of purpose in life; all leading to a greater sense of happiness and wellbeing.
Bradley and Jean Nelson, explain where the concept of the Heart Wall came from.
Most people tend to have between 25-45 Heart Wall emotions to remove, though it can be higher or lower. A smaller number of people have an additional “hidden” Heart Wall of a few more trapped emotions that only become available to release once the first Heart Wall has cleared. This is more rare, but it does happen.
Your body will normally allow a certain amount of Heart Wall emotions to be released at one time. It is a big step and the body often doesn’t want to do it too fast. In the first session, it’s possible that occasionally, only 2 or 3 Heart Wall emotions are released as the body dips its toe in the water, though it could be many more. Typically, we can release around 10-15 Heart Wall Emotions in a session, though it can occasionally be more than 20.
Typically, we incorporate Heart Wall Removal into the early Energy Healing sessions. We would normally remove a few trapped emotions from your Heart Wall at the start of each of your first sessions, before moving on to your other priorities. Unless your Heart Wall is much larger than usual, or you are ready to release it much slower than usual, we can expect this to be clear after 3-4 sessions.